DOLMAS STUFFED VINE LEAVES vs PORK & BEANS
Nutrition comparison per 100 g serving
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DOLMAS STUFFED VINE LEAVES wins in 6 out of 11 nutrient categories
DOLMAS STUFFED VINE LEAVES: 6
vs
PORK & BEANS: 3
(2 ties)
Overview
| Nutrient | DOLMAS STUFFED VINE LEAVES | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 125 cal | 100 cal | |
| Protein | 2.5 g | 4.6 g | |
| Carbs | 18.8 g | 19.2 g | |
| Fat | 5 g | 0.8 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLMAS STUFFED VINE LEAVES | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOLMAS STUFFED VINE LEAVES | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 35 MG | |
| Iron, Fe | 9 MG | 0.8 MG | |
| Potassium, K | 350 MG | 254 MG | |
| Sodium, Na | 500 MG | 323 MG |