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DOLMAS STUFFED GRAPE LEAVES, DOLMAS

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded
133 Calories
1.7g Protein
16.7g Carbs
6.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 7%
Carbs 16.7g 67%
Fat 6.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 67 MG 1%
Sodium, Na 583 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About DOLMAS STUFFED GRAPE LEAVES, DOLMAS

DOLMAS STUFFED GRAPE LEAVES, DOLMAS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 16.7g of carbohydrates, and 6.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RICE, WATER, GRAPE LEAVES, SUNFLOWER OIL, ONION, DILL, SALT, CITRIC ACID (ACIDITY REGULATOR), MINT, BLACK PEPPER.

Dietary Information

Notable micronutrients in DOLMAS STUFFED GRAPE LEAVES, DOLMAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, DOLMAS STUFFED GRAPE LEAVES, DOLMAS gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DOLMAS STUFFED GRAPE LEAVES, DOLMAS

See how DOLMAS STUFFED GRAPE LEAVES, DOLMAS compares to other foods in terms of nutrition:

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