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DIVER CAUGHT PERUVIAN SCALLOPS

Frozen Fish & Seafood Safeway, Inc. Branded
80 Calories
15.0g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 195mg 8%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.4mg 2%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 81%
Carbs 2.7g 14%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 336 MG 7%
Sodium, Na 195 MG 8%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE, BOOM BOOM SHRIMP WITH SWEET THAI CHILI 186 10.6g 22.1g 7.1g LARGE COOKED SHRIMP 54 13.4g 0g 0g TAIL-ON, PEELED & DEVEINED COOKED SHRIMP 83 20.2g 0g 0g WILD CAUGHT RAW GULF SHRIMP 106 20.4g 0.9g 1.8g CRISPY BATTERED 100% WHOLE FISH FILLETS, CRISPY BATTERED 0 0g 0g 0g FARM-RAISED BAY SCALLOPS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About DIVER CAUGHT PERUVIAN SCALLOPS

DIVER CAUGHT PERUVIAN SCALLOPS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (ARGOPECTEN PURPURATUS).

Dietary Information

DIVER CAUGHT PERUVIAN SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, DIVER CAUGHT PERUVIAN SCALLOPS gets 75% of its calories from protein, 13% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DIVER CAUGHT PERUVIAN SCALLOPS

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More in Frozen Fish & Seafood

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