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DIVER CAUGHT PERUVIAN SCALLOPS vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories
DIVER CAUGHT PERUVIAN SCALLOPS: 2 vs LARGE COOKED SHRIMP: 5 (3 ties)

Overview

Nutrient DIVER CAUGHT PERUVIAN SCALLOPS LARGE COOKED SHRIMP Winner
Calories 80 cal 54 cal
Protein 15.0 g 13.4 g
Carbs 2.7 g 0 g
Fat 0.9 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral DIVER CAUGHT PERUVIAN SCALLOPS LARGE COOKED SHRIMP Winner
Calcium, Ca 27 MG 27 MG Tie
Iron, Fe 0.4 MG 0.9 MG
Potassium, K 336 MG 125 MG
Sodium, Na 195 MG 321 MG
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