DIVER CAUGHT PERUVIAN SCALLOPS vs WILD CAUGHT RAW GULF SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DIVER CAUGHT PERUVIAN SCALLOPS: 4 vs WILD CAUGHT RAW GULF SHRIMP: 4 (2 ties)

Overview

Nutrient	DIVER CAUGHT PERUVIAN SCALLOPS	WILD CAUGHT RAW GULF SHRIMP	Winner
Calories	80 cal	106 cal
Protein	15.0 g	20.4 g
Carbs	2.7 g	0.9 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DIVER CAUGHT PERUVIAN SCALLOPS	WILD CAUGHT RAW GULF SHRIMP
Calcium, Ca	27 MG	69 MG
Iron, Fe	0.4 MG	1.6 MG
Potassium, K	336 MG	250 MG
Sodium, Na	195 MG	142 MG

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