DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 107 MG | 5% |
About DIP
DIP is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 23.4g of carbohydrates, and 14.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE, DRIED CRANBERRIES, WALNUTS, JALAPENOS, GRANULATED GARLIC, SPICES
Calorie Breakdown
At 234 calories per 100 grams, DIP gets 6% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DIP
See how DIP compares to other foods in terms of nutrition:
- DIP vs WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA
- DIP vs EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR
- DIP vs RICH & SMOOTH PEPPERCORN BRIE, PEPPERCORN
- DIP vs BABY SWISS CHEESE, BABY SWISS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.