DIP vs EXTRA SHARP WHITE CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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DIP wins in 5 out of 10 nutrient categories

DIP: 5 vs EXTRA SHARP WHITE CHEDDAR CHEESE: 4 (1 ties)

Overview

Nutrient	DIP	EXTRA SHARP WHITE CHEDDAR CHEESE	Winner
Calories	234 cal	393 cal
Protein	3.7 g	25 g
Carbs	23.4 g	3.6 g
Fat	14.0 g	32.1 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DIP	EXTRA SHARP WHITE CHEDDAR CHEESE
Calcium, Ca	94 MG	536 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	264 MG	0 MG
Sodium, Na	107 MG	714 MG

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