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DIP

Dips & Salsa Giant Eagle, Inc. Branded
212 Calories
9.1g Protein
3.0g Carbs
18.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 939mg 41%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 30%
Carbs 3.0g 10%
Fat 18.2g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Sodium, Na 939 MG 41%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
TOMATO & ROASTED GREEN CHILE ROADHOUSE SALSA, TOMATO & ROASTED GREEN CHILE 33 0g 6.7g 0g MILD CHUNKY GREEN CHILE GUACAMOLE, MILD CHUNKY GREEN CHILE 150 3.3g 10g 11.7g ROADHOUSE SALSA VERDE WITH ROASTED GREEN CHILE, VERDE WITH ROASTED GREEN CHILE 33 0g 6.7g 0g CREAMY AVOCADO SPICY SALSA, CREAMY AVOCADO 54 0g 3.6g 5.4g BELLA ONION DIP, ONION 286 0g 10.7g 28.6g CRUNCHY PICKLE DIP, PICKLE 357 0g 7.1g 39.3g

Nutrition Highlights

  • Good source of Sodium, Na (41% DV).

About DIP

DIP is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 3.0g of carbohydrates, and 18.2g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SOUR CREAM (CULTURED CREAM), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUM]), PULLED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, SEA SALT), HOT SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), XANTHAN GUM, CAYENNE PEPPER, SEA SALT, BLACK PEPPER.

Dietary Information

DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DIP include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, DIP gets 17% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DIP

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More in Dips & Salsa

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