DINNER GRITS, CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,193 MG | 52% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About DINNER GRITS, CHEDDAR CHEESE
DINNER GRITS, CHEDDAR CHEESE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.4g of carbohydrates, and 6.1g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
STONE GROUND YELLOW CORN GRITS, NATURAL CHEESE FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY (MILK), SALT, GARLIC POWDER, ONION POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE (MILK), LACTOSE, MALTODEXTRIN, BUTTER (CREAM, SALT), BUTTERMILK, NATURAL FLAVOR (MILK, CELERY), SODIUM PHOSPHATE, SPICE, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW #5, YELLOW #6.
Dietary Information
DINNER GRITS, CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DINNER GRITS, CHEDDAR CHEESE include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, DINNER GRITS, CHEDDAR CHEESE gets 11% of its calories from protein, 74% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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