Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ

Pre-Packaged Fruit & Vegetables Branded
89 Calories
1.6g Protein
17.7g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 129mg 6%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.6g 6%
Total Sugars 11.3g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 8%
Carbs 17.7g 88%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 129 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
TART APPLES & CARAMEL SNACKER 131 1.0g 25.3g 4.0g RED SLICED APPLES 53 0g 12.3g 0g TENDER BABY KALE LEAVE 47 0g 5.9g 1.2g BOILER ONIONS 59 1.2g 14.1g 0g KARM'L DAPPLE 159 0.9g 34.5g 2.7g CARAMEL APPLES 159 0.9g 34.5g 2.7g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ

DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.7g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SWEET POTATOES, SKIM MILK, BROWN SUGAR, BUTTER (CREAM, SALT), CONTAINS LESS THAN 1/2% OF SALT, SPICE, XANTHAN GUM, DISODIUM PYROPHOSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (TO MAINTAIN FRESHNESS)

Dietary Information

DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ

See how DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ
Hi! Ask me anything about DINER'S CHOICE MASHED SWEET POTATOES, 24 OZ — nutrition, recipes, health benefits, or meal ideas.