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DIM SUM BLACK PEPPER CHICKEN POTSTICKERS, DIM SUM

Frozen Appetizers & Hors D'oeuvres Kahiki Foods, Inc. Branded
176 Calories
9.6g Protein
23.2g Carbs
5.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 320mg 14%
Total Carbohydrate 23.2g 8%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 25%
Carbs 23.2g 60%
Fat 5.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 320 MG 14%

About DIM SUM BLACK PEPPER CHICKEN POTSTICKERS, DIM SUM

DIM SUM BLACK PEPPER CHICKEN POTSTICKERS, DIM SUM is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 23.2g of carbohydrates, and 5.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

POTSTICKER [FILLING (CHICKEN, CABBAGE, ONION, CELERY, WATER CHESTNUTS, CONTAINS 2% OR LESS OF GARLIC, TAPIOCA STARCH, SESAME OIL, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIE (OYSTER, WATER, SALT), CORN STARCH], SALT, SPICES, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN], YEAST EXTRACT), WRAPPER (WHEAT FLOUR, WATER, TAPIOCA STARCH, XANTHAN GUM, VEGETABLE OIL, POTATO STARCH, CONTAINS 2% OR LESS OF SPICES, SALT, WHEAT GLUTEN)], SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANE SUGAR SYRUP, VINEGAR, CONTAINS 2% OR LESS OF: GUM ARABIC, NATURAL FLAVOR, DRIED CITRUS PULP, SUNFLOWER OIL).

Calorie Breakdown

At 176 calories per 100 grams, DIM SUM BLACK PEPPER CHICKEN POTSTICKERS, DIM SUM gets 22% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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