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DIETARY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
533 Calories
20g Protein
33.3g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.3mg 19%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 33.3g 36%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED NO SALT PEANUTS 607 25g 25g 46.4g MILK CHOCOLATES RAISINS 450 5g 70g 17.5g CLEAN SNAX 536 21.4g 28.6g 39.3g POPCORN BALLS 393 3.6g 92.9g 3.6g TRAIL MIX 500 10.7g 53.6g 32.1g LIGHTLY SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS (FILBERTS) & PECANS MIXED NUTS, LIGHTLY SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DIETARY TRAIL MIX

DIETARY TRAIL MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 33.3g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL.

Dietary Information

DIETARY TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, DIETARY TRAIL MIX gets 15% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DIETARY TRAIL MIX

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