Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DIET WATCHERS MIX

Other Snacks Ferris Coffee & Nut Co. Branded
500 Calories
0g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 40g 52%
Fat 36.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 17 MG 1%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SESAME STICKS 567 10g 46.7g 36.7g BAKED CHEESE CURLS 500 7.1g 67.9g 21.4g VERONA VALLEY, SESAME STICKS 556 5.6g 50g 36.1g LEE'S PIG SKINS, HOME STYLE SEASONED PORK CRACKLINS 571 50g 0g 42.9g BACON'S HEIR, FRIED PORK SKINS, ROSEMARY & SEA SALT 500 55g 0g 30g MIXED NUTS 604 17.9g 28.6g 46.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About DIET WATCHERS MIX

DIET WATCHERS MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SUNFLOWER SEEDS, RAISINS (VEGETABLE OIL ADDED), PUMPKIN SEEDS, CASHEWS, ALMONDS, PEANUT OIL.

Dietary Information

DIET WATCHERS MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DIET WATCHERS MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DIET WATCHERS MIX gets 0% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DIET WATCHERS MIX

See how DIET WATCHERS MIX compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DIET WATCHERS MIX
Hi! Ask me anything about DIET WATCHERS MIX — nutrition, recipes, health benefits, or meal ideas.