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DICED WATER CHESTNUTS

Canned Vegetables Schnuck Markets, Inc. Branded
42 Calories
0.7g Protein
9.2g Carbs
0g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.2g 3%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 7%
Carbs 9.2g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Potassium, K 49 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FARM FRESH WHOLE KERNEL CORN 56 1.6g 10.4g 0.8g WHOLE WHITE POTATOES 38 0.6g 9.0g 0g SPINACH CUT LEAF 16 1.6g 2.3g 0g CHOPPED MIXED GREENS, TURNIP & MUSTARD GREENS 16 1.6g 3.1g 0g SELECT WHOLE GREEN CHILES, MILD 29 0g 2.9g 0g QUARTERED ARTICHOKE HEARTS 42 2.1g 7.9g 0.4g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About DICED WATER CHESTNUTS

DICED WATER CHESTNUTS is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 9.2g of carbohydrates, and 0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER CHESTNUTS, WATER, CITRIC ACID PRESERVATIVE.

Dietary Information

DICED WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, DICED WATER CHESTNUTS gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DICED WATER CHESTNUTS

See how DICED WATER CHESTNUTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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