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DICED SWEET POTATO

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
64 Calories
1.8g Protein
15.5g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0.9g 3%
Total Sugars 5.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 11%
Carbs 15.5g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3 MG 17%
Sodium, Na 23 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SWEET & CRISP PREMIUM ORIENTAL SWEET MIX, SWEET & CRISP 35 1.2g 7.1g 0g HAWAIIAN SLAWESOME! KIT, HAWAIIAN 100 1g 10g 6g WATERMELON CHUNKS 32 0.7g 7.4g 0g ROASTED BROCCOLI IN EXTRA VIRGIN OLIVE OIL STEAMABLE IN BAG 91 4.6g 9.1g 5.5g SOUTHWEST CHOPPED SALAD KIT, SOUTHWEST 130 3g 10g 9g BBQ RANCH CHOPPED SALAD KIT, BBQ RANCH 120 3g 15g 6g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About DICED SWEET POTATO

DICED SWEET POTATO is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.5g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

YAMS (SWEET POTATOES), SODIUM ASCORBATE, ASCORBIC ACID, CITRIC ACID.

Dietary Information

DICED SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, DICED SWEET POTATO gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DICED SWEET POTATO

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