DEVILED HAM SPREAD, DEVILED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (35% DV).
About DEVILED HAM SPREAD, DEVILED HAM
DEVILED HAM SPREAD, DEVILED HAM is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 1.7g of carbohydrates, and 25g of fat. This food belongs to the Canned Meat category.
Ingredients
HAM (CURED WITH WATER, SALT, BROWN SUGAR, SODIUM NITRITE) AND SEASONING (MUSTARD FLOUR, SPICES, TURMERIC).
Dietary Information
DEVILED HAM SPREAD, DEVILED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DEVILED HAM SPREAD, DEVILED HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, DEVILED HAM SPREAD, DEVILED HAM gets 18% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DEVILED HAM SPREAD, DEVILED HAM
See how DEVILED HAM SPREAD, DEVILED HAM compares to other foods in terms of nutrition:
- DEVILED HAM SPREAD, DEVILED HAM vs BARBECUE FLAVORED VIENNA BITES, BARBECUE
- DEVILED HAM SPREAD, DEVILED HAM vs ORIGINAL VIENNA BITES, ORIGINAL
- DEVILED HAM SPREAD, DEVILED HAM vs MOUSSE AU POULET ORGANIC PORK FREE CHICKEN LIVER & PEPPER MOUSSE, MOUSSE AU POULET
- DEVILED HAM SPREAD, DEVILED HAM vs WHITE CHICKEN MEAT IN WATER
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.