DEVILED HAM SPREAD vs ORIGINAL VIENNA BITES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VIENNA BITES wins in 4 out of 11 nutrient categories
DEVILED HAM SPREAD: 3
vs
ORIGINAL VIENNA BITES: 4
(4 ties)
Overview
| Nutrient | DEVILED HAM SPREAD | ORIGINAL VIENNA BITES | Winner |
|---|---|---|---|
| Calories | 300 cal | 98 cal | |
| Protein | 13.3 g | 4.9 g | |
| Carbs | 1.7 g | 1.0 g | |
| Fat | 25 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED HAM SPREAD | ORIGINAL VIENNA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEVILED HAM SPREAD | ORIGINAL VIENNA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 566 MG |