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DESSERT YOGURT

Yogurt Tillamook County Creamery Association Branded
155 Calories
3.5g Protein
21.8g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 99mg 4%
Total Carbohydrate 21.8g 8%
Dietary Fiber 0g 0%
Total Sugars 18.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 21.8g 69%
Fat 6.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 99 MG 4%

About DESSERT YOGURT

DESSERT YOGURT is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.8g of carbohydrates, and 6.3g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND CREAM, SALTED CARAMEL BASE (SUGAR, WATER, BROWN SUGAR, CORN STARCH, NATURAL FLAVOR, FRUIT JUICE [COLOR], SEA SALT, CITRIC ACID), SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, KOSHER GELATIN.

Calorie Breakdown

At 155 calories per 100 grams, DESSERT YOGURT gets 9% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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