DESSERT YOGURT vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
DESSERT YOGURT: 1
vs
KROGER: 7
(3 ties)
Overview
| Nutrient | DESSERT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 155 cal | 100 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 21.8 g | 18.2 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT YOGURT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.4 MG |
Minerals
| Mineral | DESSERT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 99 MG | 59 MG |