DESSERT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 94 MG | 4% |
About DESSERT
DESSERT is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 32.1g of carbohydrates, and 10.4g of fat. This food belongs to the Other Frozen Desserts category.
Ingredients
COCONUT FROZEN DESSERT: COCONUT CREAM (COCONUT EXTRACT, WATER), CORN SYRUP, WATER, SUGAR, PECTIN. CARAMEL SWIRL: BROWN SUGAR, COCONUT CREAM (COCONUT EXTRACT, WATER), WATER, SALT, PECTIN.
Calorie Breakdown
At 226 calories per 100 grams, DESSERT gets 2% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DESSERT
See how DESSERT compares to other foods in terms of nutrition:
- DESSERT vs TRADITIONAL PIE
- DESSERT vs FROZEN DAIRY DESSERT
- DESSERT vs CREAM CHEESECAKE
- DESSERT vs TIRAMISU MADE WITH LADYFINGERS
More in Other Frozen Desserts
Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.