DESSERT vs CREAM CHEESECAKE
Nutrition comparison per 100 g serving
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CREAM CHEESECAKE wins in 5 out of 10 nutrient categories
DESSERT: 2
vs
CREAM CHEESECAKE: 5
(3 ties)
Overview
| Nutrient | DESSERT | CREAM CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 226 cal | 343 cal | |
| Protein | 0.9 g | 7.4 g | |
| Carbs | 32.1 g | 21.3 g | |
| Fat | 10.4 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT | CREAM CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT | CREAM CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Sodium, Na | 94 MG | 222 MG |