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DELUXE WITHOUT PEANUTS ROASTED MIXED NUTS, DELUXE WITHOUT PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.6mg 26%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 250 MG 60%
Phosphorus, P 464 MG 37%
Potassium, K 643 MG 14%
Sodium, Na 286 MG 12%
Zinc, Zn 3.9 MG 36%
Copper, Cu 1.4 MG 159%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC DRY ROASTED AND UNSALTED ALMONDS, DRY ROASTED AND UNSALTED 0 0g 0g 0g DRY ROASTED PEANUTS, DRY ROASTED 643 28.6g 14.3g 53.6g DRY ROASTED PEANUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT 0 0g 0g 0g SPICY PEANUTS, SPICY 590 26.9g 15.4g 51.3g PECAN PIECES 700 10g 0g 0g CALIFORNIA WALNUT PIECES 643 14.3g 14.3g 64.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).
  • Good source of Zinc, Zn (36% DV).

About DELUXE WITHOUT PEANUTS ROASTED MIXED NUTS, DELUXE WITHOUT PEANUTS

DELUXE WITHOUT PEANUTS ROASTED MIXED NUTS, DELUXE WITHOUT PEANUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

DELUXE WITHOUT PEANUTS ROASTED MIXED NUTS, DELUXE WITHOUT PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE WITHOUT PEANUTS ROASTED MIXED NUTS, DELUXE WITHOUT PEANUTS include Copper, Cu (159% DV) , Magnesium, Mg (60% DV) , Phosphorus, P (37% DV) , Zinc, Zn (36% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DELUXE WITHOUT PEANUTS ROASTED MIXED NUTS, DELUXE WITHOUT PEANUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELUXE WITHOUT PEANUTS ROASTED MIXED NUTS, DELUXE WITHOUT PEANUTS

See how DELUXE WITHOUT PEANUTS ROASTED MIXED NUTS, DELUXE WITHOUT PEANUTS compares to other foods in terms of nutrition:

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