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DELUXE SUPER SWEET WHITE CORN

Frozen Vegetables The Pictsweet Company Branded
89 Calories
3.3g Protein
15.6g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.3g 12%
Total Sugars 5.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 16%
Carbs 15.6g 76%
Fat 1.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 229 MG 5%
Sodium, Na 11 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ASPARAGUS SPEARS 24 3.5g 3.5g 0g COBETTES 106 3.5g 22.4g 0.6g CORN ON THE COB 106 3.5g 22.4g 1.2g STEAMABLE GARLIC PARSLEY CAULIFLOWER, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY 32 1.8g 4.6g 0.9g MIXED VEGETABLES CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES 71 2.4g 12.9g 0g SUPER SWEET MINI CORN ON THE COB 93 2.7g 17.3g 1.3g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About DELUXE SUPER SWEET WHITE CORN

DELUXE SUPER SWEET WHITE CORN is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 15.6g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

DELUXE SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, DELUXE SUPER SWEET WHITE CORN gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DELUXE SUPER SWEET WHITE CORN

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More in Frozen Vegetables

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