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DELUXE SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Potassium, K 643 MG 14%
Sodium, Na 482 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PERFECTLY SALTED & DELICIOUSLY ROASTED JUMBO PEANUTS, SALTED & ROASTED 571 25g 25g 42.9g UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS, UNSALTED AND ROASTED 571 25g 25g 46.4g YELLOW POPPING CORN, YELLOW 364 12.1g 78.8g 4.6g WHITE POPPING CORN, WHITE 364 12.1g 78.8g 4.6g CHOPPED MACADAMIA NUTS 714 7.1g 14.3g 75g BUTTER CINNAMON KETTLE COOKED PECANS, BUTTER CINNAMON 571 3.6g 53.6g 39.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (21% DV).

About DELUXE SALTED MIXED NUTS

DELUXE SALTED MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PECANS, HAZELNUTS, PISTACHIOS, VEGETABLE OIL (COTTONSEED, SUNFLOWER, PEANUT, AND/OR SOYBEAN OIL), SALT

Dietary Information

DELUXE SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE SALTED MIXED NUTS include Iron, Fe (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DELUXE SALTED MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELUXE SALTED MIXED NUTS

See how DELUXE SALTED MIXED NUTS compares to other foods in terms of nutrition:

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