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DELUXE NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
633 Calories
16.7g Protein
23.3g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 23.3g 24%
Fat 56.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY POPCORN WITH A CHOCOLATE FLAVORED DRIZZLE DRIZZLED KETTLE CORN, CHOCOLATE 500 7.1g 64.3g 25g HEAT PEANUTS, HEAT 587 25.4g 17.5g 50.8g APPLE CINNAMON PECAN TRAIL MIX WITH APPLE PIE-FLAVORED PECANS, CINNAMON-FLAVORED PRETZEL BALLS, APPLE CHIPS & SWEETENED CRANBERRIES, APPLE CINNAMON PECAN 484 3.2g 64.5g 25.8g ROASTED PEPITAS PUMPKIN SEED KERNELS WITH SEA SALT, ROASTED PEPITAS 571 28.6g 14.3g 50g PUMPKIN SPICE ALMONDS IN WHITE CHOCOLATE COATING SEASONED WITH PUMPKIN PIE SPICE & BOURBON VANILLA BEAN, PUMPKIN SPICE ALMONDS 562 12.5g 43.8g 40.6g DRIED PINEAPPLE, HONEY SESAME STICKS, YOGURT COVERED RAISINS, ALMONDS, BANANA CHIPS, PEANUTS, PECANS & CASHEWS TROPICAL SHORES TRAIL MIX, DRIED PINEAPPLE, HONEY SESAME STICKS, YOGURT COVERED RAISINS, ALMONDS, BANANA CHIPS, PEANUTS, PECANS & CASHEWS 500 10g 53.3g 30g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About DELUXE NUT MIX

DELUXE NUT MIX is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PECANS, CANOLA AND/OR PEANUT OIL, SALT.

Dietary Information

DELUXE NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE NUT MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, DELUXE NUT MIX gets 11% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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