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DELUXE MASHED POTATOES, DELUXE

Vegetable and Lentil Mixes Ahold USA, Inc. Branded
393 Calories
7.1g Protein
67.9g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 1,357mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 67.9g 81%
Fat 8.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 1,357 MG 29%
Sodium, Na 1,786 MG 78%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
PINTO BEANS 353 21.6g 62.8g 1.0g PINK BEANS 257 20g 62.9g 1.4g ROASTED BLACK SEAWEED 400 20g 40g 20g ORGANIC PINTO BEANS 256 18.6g 60.5g 1.2g NAVY BEANS 250 18.8g 58.3g 1.0g ORGANIC GREEN LENTILS 271 22.9g 62.5g 2.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (29% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About DELUXE MASHED POTATOES, DELUXE

DELUXE MASHED POTATOES, DELUXE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

POTATOES*, SALT, CANOLA OIL, COCONUT OIL, WHEY, MALTODEXTRIN, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM* (MILK FAT, NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, WHEY [FROM MILK], CULTURES, SODIUM SILICOALUMINATE, LACTIC ACID), IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOYBEAN OIL, SALT, NATURAL FLAVORS), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONO- AND DIGLYCERIDES, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL SMOKE FLAVOR, BUTTER (CREAM, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE, BUTTERMILK, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE (FROM MILK), ONION*, CHIVES*, WHITE GROUND PEPPER, SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), TURMERIC AND ANNATTO EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE), MODIFIED CORNSTARCH, CITRIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in DELUXE MASHED POTATOES, DELUXE include Sodium, Na (78% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, DELUXE MASHED POTATOES, DELUXE gets 7% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELUXE MASHED POTATOES, DELUXE

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