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DELUXE LIGHTLY SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin E (alpha-tocopherol) 12 MG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 250 MG 60%
Phosphorus, P 464 MG 37%
Sodium, Na 143 MG 6%
Zinc, Zn 3.9 MG 36%
Copper, Cu 1.4 MG 159%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED LIGHTLY DUSTED WITH SEA SALT EDAMAME, DRY ROASTED LIGHTLY DUSTED WITH SEA SALT 467 46.7g 26.7g 23.3g RAW WALNUTS 667 16.7g 13.3g 66.7g RAW PINE NUTS 667 13.3g 13.3g 70g RAW SHELLED PISTACHIOS 567 20g 26.7g 46.7g CHOPPED PECANS 0 0g 0g 0g HOT PEANUTS AUTHENTIC MEXICAN GOURMET SNACKS, HOT 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).
  • Good source of Zinc, Zn (36% DV).

About DELUXE LIGHTLY SALTED MIXED NUTS

DELUXE LIGHTLY SALTED MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

DELUXE LIGHTLY SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE LIGHTLY SALTED MIXED NUTS include Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Vitamin E (alpha-tocopherol) (80% DV) , Magnesium, Mg (60% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DELUXE LIGHTLY SALTED MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELUXE LIGHTLY SALTED MIXED NUTS

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