Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DELI THIN-SLICED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Armour-Eckrich Meats LLC Branded
111 Calories
18.5g Protein
1.9g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 667mg 29%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.5g 77%
Carbs 1.9g 8%
Fat 3.7g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 0.7 MG 4%
Sodium, Na 667 MG 29%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BACON BEEF BURGERS WITH BACON & GROUND BEEF, BACON & GROUND BEEF 285 19.2g 0g 21.9g UNCURED FINOCCHIONA SALAMI, UNCURED FINOCCHIONA 429 25g 7.1g 32.1g CLASSICO PROSCIUTTO, CLASSICO 214 28.6g 0g 10.7g CLASSIC UNCURED SALAMI, CLASSIC 429 25g 7.1g 32.1g PARMESAN UNCURED ITALIAN SALAMI MINIS, PARMESAN 290 32.3g 0g 16.1g PEPPERCORN UNCURED SALAMI, PEPPERCORN 429 25g 7.1g 32.1g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 18.5g per 100g.
  • Good source of Sodium, Na (29% DV).

About DELI THIN-SLICED BLACK FOREST HAM

DELI THIN-SLICED BLACK FOREST HAM is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.5g of protein, 1.9g of carbohydrates, and 3.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CONTAINS 2% OR LESS OF DEXTROSE, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.

Dietary Information

DELI THIN-SLICED BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI THIN-SLICED BLACK FOREST HAM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, DELI THIN-SLICED BLACK FOREST HAM gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DELI THIN-SLICED BLACK FOREST HAM

See how DELI THIN-SLICED BLACK FOREST HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about DELI THIN-SLICED BLACK FOREST HAM
Hi! Ask me anything about DELI THIN-SLICED BLACK FOREST HAM — nutrition, recipes, health benefits, or meal ideas.