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DELI PRETZEL SUB BUNS

Breads & Buns Perfection Bakeries, Inc. Branded
306 Calories
9.4g Protein
55.3g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 553mg 24%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 55.3g 80%
Fat 4.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 3%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.2 MG 18%
Sodium, Na 553 MG 24%

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Food Calories Protein Carbs Fat
ROUND CHALLAH 286 7.1g 50g 7.1g COUNTRY ITALIAN ARTISAN BATARD, COUNTRY ITALIAN 246 8.8g 50.9g 0.9g WHITE ENRICHED BREAD, WHITE 269 7.7g 50g 1.9g CLASSIC WHITE MULTI SEED KETO BREAD, CLASSIC WHITE MULTI SEED 143 10.7g 42.9g 7.1g CARDAMOM ORANGE BRIOCHE TREE ROLLS, CARDAMOM ORANGE 338 9.1g 39.0g 15.6g ROSEMARY SEA SALT BRIOCHE TREE ROLLS, ROSEMARY SEA SALT 338 9.1g 40.3g 15.6g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Niacin (22% DV).

About DELI PRETZEL SUB BUNS

DELI PRETZEL SUB BUNS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 55.3g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, INVERT SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, CALCIUM CARBONATE, DATEM, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in DELI PRETZEL SUB BUNS include Sodium, Na (24% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, DELI PRETZEL SUB BUNS gets 12% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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