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DELI GOAT CHEESE

Cheese Publix Super Markets, Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 286mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 286 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SALSA CON QUESO 132 2.9g 11.8g 8.8g MONTEREY JACK SALSA CON QUESO 129 3.2g 9.7g 8.1g ESSENTIAL EVERYDAY, CREAM CHEESE SPREAD, CRANBERRY, ORANGE 300 3.3g 30g 20g NONFAT COTTAGE CHEESE 70 11.4g 5.3g 0g NOT SMOKED PROVOLONE THIN SLICED CHEESE, NOT SMOKED PROVOLONE 344 25g 3.1g 28.1g MILD CHEDDAR THIN SLICED CHEESE, MILD CHEDDAR 406 25g 3.1g 34.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About DELI GOAT CHEESE

DELI GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES.

Dietary Information

DELI GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, DELI GOAT CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DELI GOAT CHEESE

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More in Cheese

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