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DEHYDRATED BELL PEPPERS

Canned Vegetables 2178 Kensington Ave., Inc. Branded
300 Calories
20g Protein
80g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 80g 29%
Dietary Fiber 20g 71%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 1,600mg 34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 80g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8 MG 44%
Potassium, K 1,600 MG 34%
Sodium, Na 100 MG 4%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MEDIUM ARTICHOKE HEARTS 29 1.3g 6.3g 0g SMALL ARTICHOKE HEARTS 29 1.3g 6.3g 0g GREEN DICED CHILES, GREEN 17 0g 3.3g 0g ORGANIC CRIMINI MUSHROOMS 357 42.9g 42.9g 0g SWEET ORGANIC WHOLE KERNEL CORN, SWEET 56 1.6g 10.4g 0.8g SWEET ORGANIC PEAS, SWEET 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Potassium, K (34% DV).

About DEHYDRATED BELL PEPPERS

DEHYDRATED BELL PEPPERS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BELL PEPPERS.

Dietary Information

DEHYDRATED BELL PEPPERS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DEHYDRATED BELL PEPPERS include Iron, Fe (44% DV) , and Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, DEHYDRATED BELL PEPPERS gets 27% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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