Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMALL ARTICHOKE HEARTS

Canned Vegetables Meijer, Inc. Branded
29 Calories
1.3g Protein
6.3g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 17%
Carbs 6.3g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 158 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES, ORIGINAL 36 0.8g 8g 0g YAMS CUT SWEET POTATOES IN SYRUP, YAMS 72 1.2g 17.5g 0g ROLAND, ARTICHOKE BOTTOMS 27 1.5g 4.6g 0g QUARTERED ARTICHOKE HEARTS 33 0g 6.7g 0g QUARTERED MARINATED ARTICHOKE HEARTS TENDER, QUARTERED ARTICHOKE HEARTS MARINATED IN OIL, VINEGAR & SPICES 83 3.3g 3.3g 6.7g WHOLE ASPARAGUS SPEARS 19 1.7g 2.5g 0.4g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SMALL ARTICHOKE HEARTS

SMALL ARTICHOKE HEARTS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.

Dietary Information

SMALL ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SMALL ARTICHOKE HEARTS gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMALL ARTICHOKE HEARTS

See how SMALL ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SMALL ARTICHOKE HEARTS
Hi! Ask me anything about SMALL ARTICHOKE HEARTS — nutrition, recipes, health benefits, or meal ideas.