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DEBI LILLY, MILK CHOCOLATE PRETZEL RODS

Popcorn, Peanuts, Seeds & Related Snacks G & L Decadence LC Branded
483 Calories
6.9g Protein
69.0g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 12.1g 60%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 397mg 17%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 69.0g 71%
Fat 20.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 397 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC KETTLE CORN MICROWAVE POPCORN 467 6.7g 56.7g 23.3g MICROWAVE POPCORN 455 9.1g 57.6g 21.2g TRAIL MIX 567 20g 36.7g 40g {TRAIL MIX} 467 6.7g 63.3g 26.7g ARTIFICIALLY FLAVORED CARAMEL POPCORN 333 3.3g 80g 1.7g DRY ROASTED PEANUTS 643 25g 21.4g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About DEBI LILLY, MILK CHOCOLATE PRETZEL RODS

DEBI LILLY, MILK CHOCOLATE PRETZEL RODS is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 69.0g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), PRETZEL ROD (ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, POTATO FLOUR, SALT, OAT, FIBER, YEAST, SODA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA)

Calorie Breakdown

At 483 calories per 100 grams, DEBI LILLY, MILK CHOCOLATE PRETZEL RODS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DEBI LILLY, MILK CHOCOLATE PRETZEL RODS

See how DEBI LILLY, MILK CHOCOLATE PRETZEL RODS compares to other foods in terms of nutrition:

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