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DEAN'S, DAIRY PURE, MILK, FAT FREE

Milk Dean Foods Company Branded
36 Calories
3.6g Protein
5.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 52mg 2%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.6g 7%
Vitamin D 38mcg 190%
Calcium 119mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 41%
Carbs 5.2g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
DANNON, DAIRY DRINK, PECAN, PECAN 0 0g 0g 0g COOL DAIRY BEVERAGE 48 0g 11.3g 0g REDUCED FAT CULTURED BUTTERMILK 50 3.8g 4.2g 2.1g SHAMROCK FARMS, REDUCED FAT CHOCOLATE MILK, CHOCOLATE 90 4.2g 13.6g 2.3g STRAWBERRY REDUCED FAT MMMMILK 85 4.2g 12.4g 2.0g WHOLE MILK 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DEAN'S, DAIRY PURE, MILK, FAT FREE

DEAN'S, DAIRY PURE, MILK, FAT FREE is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 5.2g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

DEAN'S, DAIRY PURE, MILK, FAT FREE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, DEAN'S, DAIRY PURE, MILK, FAT FREE gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEAN'S, DAIRY PURE, MILK, FAT FREE

See how DEAN'S, DAIRY PURE, MILK, FAT FREE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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