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DAVID Roasted and Salted Ranch Sunflower Seeds, 1.625 oz

Nuts/Seeds Prepared/Processed Conagra Brands Branded
0 Calories
26.1g Protein
17.4g Carbs
52.2g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 52.2g 67%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,783mg 338%
Total Carbohydrate 17.4g 6%
Dietary Fiber 8.7g 31%
Total Sugars 4.4g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 652mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 27%
Carbs 17.4g 18%
Fat 52.2g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 652 MG 14%
Sodium, Na 7,783 MG 338%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag 630 21.7g 21.7g 50g Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag 571 17.9g 28.6g 46.4g Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag 679 21.4g 17.9g 57.1g Fritolay Sunflower Seeds Kernels 2.00 Ounce Plastic Bag 607 17.9g 21.4g 53.6g Munchies Flamin Hot Peanuts 2.875 Ounce Plastic Bag 607 25g 17.9g 53.6g DAVID Original Sunflower Seeds 692 30.8g 15.4g 53.9g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (338% of Daily Value per 100g).

About DAVID Roasted and Salted Ranch Sunflower Seeds, 1.625 oz

DAVID Roasted and Salted Ranch Sunflower Seeds, 1.625 oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 17.4g of carbohydrates, and 52.2g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey, Citric Acid, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Dried Parsley, Yeast Extract, Natural and Artificial Flavors, Malic Acid, Disodium Inosinate & Disodium Guanylate. CONTAINS: MILK.

Dietary Information

DAVID Roasted and Salted Ranch Sunflower Seeds, 1.625 oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAVID Roasted and Salted Ranch Sunflower Seeds, 1.625 oz include Sodium, Na (338% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare DAVID Roasted and Salted Ranch Sunflower Seeds, 1.625 oz

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