DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.6 MG | 22% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin K (phylloquinone) | 3.6 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 178 MG | 14% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 378 MG | 16% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 20% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Copper, Cu (20% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Niacin (22% DV).
About DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD
DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 53.3g of carbohydrates, and 4.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED WHOLE WHEAT), WATER, ORGANIC CRACKED WHOLE RYE, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARAWAY SEEDS, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, YEAST.
Dietary Information
DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD include Manganese, Mn (43% DV) , Selenium, Se (29% DV) , Niacin (22% DV) , and Copper, Cu (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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