CIABATTA HAMBURGER BUNS, CIABATTA
306
Calories
9.4g
Protein
56.5g
Carbs
3.5g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
306
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 529mg
23%
Total Carbohydrate 56.5g
21%
Dietary Fiber 2.4g
9%
Total Sugars 0g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 3.5mg
20%
Potassium 82mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
14%
Carbs
56.5g
81%
Fat
3.5g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
About CIABATTA HAMBURGER BUNS, CIABATTA
CIABATTA HAMBURGER BUNS, CIABATTA contains 306 calories per 100g serving. It provides 9.4g of protein, 56.5g of carbohydrates, and 3.5g of fat. It also contains 2.4g of dietary fiber.
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