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DATE FILLED COOKIES

Cookies & Biscuits Alkaramah Dough Production Co Branded
450 Calories
10g Protein
60g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 67%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Sodium, Na 50 MG 2%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COOKIES 457 5.7g 74.3g 17.1g COOKIES 467 6.7g 63.3g 23.3g EUROPEAN SHORTBREAD COOKIES 500 5g 65g 30g ALL-BUTTER COOKIES 429 3.6g 60.7g 21.4g COOKIE CAKES 167 2.4g 33.3g 3.6g SALTED CARAMEL PRETZEL COOKIES 393 3.6g 60.7g 14.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About DATE FILLED COOKIES

DATE FILLED COOKIES is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

FILLING: (100% NATURAL DATES, <1% GLYCEROL, REFINED PALM OIL). WHEAT FLOUR, BUTTER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYA OR COTTON SEED OIL), SUGAR, HIGH FRUCTOSE CORN SYRUP, WHOLE MILK POWDER, SALT, NATURAL CARDAMOM & FENNEL SEED.

Dietary Information

DATE FILLED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, DATE FILLED COOKIES gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DATE FILLED COOKIES

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More in Cookies & Biscuits

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