DARK CHOCOLATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
About DARK CHOCOLATES
DARK CHOCOLATES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 22.5g of fat. This food belongs to the Chocolate category.
Ingredients
APRICOTS (SULFUR DIOXIDE (ADDED AS A PRESERVATIVE), DARK CHOCOLATE (PASSOVER SUGAR, PASSOVER CHOCOLATE LIQUOR, PASSOVER COCOA BUTTER, VANILLIN)
Dietary Information
Notable micronutrients in DARK CHOCOLATES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARK CHOCOLATES gets 4% of its calories from protein, 60% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATES
See how DARK CHOCOLATES compares to other foods in terms of nutrition:
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