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DARK CHOCOLATE WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
355 Calories
15.8g Protein
36.8g Carbs
15.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 513mg 22%
Total Carbohydrate 36.8g 13%
Dietary Fiber 3.9g 14%
Total Sugars 11.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.9mg 16%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 23%
Carbs 36.8g 54%
Fat 15.8g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 357 MG 8%
Sodium, Na 513 MG 22%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
FRENCH TOAST BITES 300 4.6g 40g 13.6g FRENCH TOAST STICKS 282 4.6g 36.4g 13.6g HOMESTYLE WAFFLES 300 8.6g 40g 10g MINI PANCAKES 209 6.4g 40g 2.7g BLUEBERRY WAFFLES 229 4.3g 35.7g 7.1g FRENCH TOAST STICKS 321 4.7g 44.3g 13.2g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (22% DV).

About DARK CHOCOLATE WAFFLES

DARK CHOCOLATE WAFFLES is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 36.8g of carbohydrates, and 15.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, WATER, SUNFLOWER OIL, SUGAR, WHEAT PROTEIN ISOLATE, EGG WHITES, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR, SOY LECITHIN, AND VANILLA), COCOA (PROCESSED WITH ALKALI), 100% WHOLE GRAIN OAT FLOUR, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE AND BAKING SODA).

Dietary Information

Notable micronutrients in DARK CHOCOLATE WAFFLES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, DARK CHOCOLATE WAFFLES gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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