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DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
429 Calories
3.6g Protein
60.7g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 68%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WALNUTS 667 0g 13.3g 66.7g HULLED SUNFLOWER SEEDS 600 20g 23.3g 50g WHOLE RAW CASHEWS 567 16.7g 30g 43.3g BRAZIL NUTS 679 14.3g 14.3g 67.9g PECANS 767 10g 13.3g 66.7g ROASTED & SALTED CASHEWS, ROASTED & SALTED 571 17.9g 35.7g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE

DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA), DRIED SWEETENED CHERRIES (RED TART CHERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), CONTAINS I ESS THAN 1% OF THE FOLLOWING: GUM ACACIA**, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE gets 3% of its calories from protein, 57% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE

See how DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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