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DARK CHOCOLATE RAISINS

Wholesome Snacks Branded
433 Calories
3.3g Protein
66.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 56.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.6mg 37%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 66.7g 71%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.6 MG 37%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC DRIED FRUIT BANANA BITECOINS 325 2.5g 80g 0g THOMPSON RAISINS 350 2.5g 80g 1.3g GOLDEN RAISINS 325 2.5g 80g 0g DRIED PEACHES 275 2.5g 62.5g 0g DEGLET DATES PITTED 300 2.5g 77.5g 0g GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS, GRANNY SMITH VIRGIN APPLE 357 3.6g 89.3g 1.8g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About DARK CHOCOLATE RAISINS

DARK CHOCOLATE RAISINS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), RAISINS (COTTONSEED OIL), GUM ARABIC, GLUCOSE (TAPIOCA) SYRUP, GRANULATED SUGAR

Dietary Information

DARK CHOCOLATE RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE RAISINS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DARK CHOCOLATE RAISINS gets 3% of its calories from protein, 62% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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