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DARK CHOCOLATE PUDDING, DARK CHOCOLATE

Puddings & Custards Lakeview Farms, LLC Branded
109 Calories
3.1g Protein
21.1g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 172mg 7%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0.8g 3%
Total Sugars 16.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.6mg 9%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 12%
Carbs 21.1g 81%
Fat 2.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 216 MG 5%
Sodium, Na 172 MG 7%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
OLD FASHIONED CUSTARD 142 3.2g 17.3g 7.1g PUDDING SNACKS 109 1.1g 19.6g 2.7g PUDDING SNACKS, BUTTERSCOTCH 109 0g 21.7g 2.2g PUDDING SNACKS 120 1.1g 22.8g 2.7g PUDDING SNACKS 120 1.1g 21.7g 2.7g PUDDING SNACK 120 1.1g 21.7g 2.7g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About DARK CHOCOLATE PUDDING, DARK CHOCOLATE

DARK CHOCOLATE PUDDING, DARK CHOCOLATE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 21.1g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WHOLE MILK, SKIM MILK, SUGAR, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, MODIFIED TAPIOCA STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN.

Dietary Information

DARK CHOCOLATE PUDDING, DARK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, DARK CHOCOLATE PUDDING, DARK CHOCOLATE gets 11% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DARK CHOCOLATE PUDDING, DARK CHOCOLATE

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