DARK CHOCOLATE PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PUDDING wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PUDDING: 5
vs
PUDDING SNACKS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 109 cal | 109 cal | Tie |
| Protein | 3.1 g | 1.1 g | |
| Carbs | 21.1 g | 19.6 g | |
| Fat | 2.0 g | 2.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 326 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 216 MG | 43 MG | |
| Sodium, Na | 172 MG | 141 MG |