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DARK CHOCOLATE PRETZELS, PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Creative Natural Products, Inc. Branded
469 Calories
6.3g Protein
59.4g Carbs
28.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 59.4g 22%
Dietary Fiber 6.2g 22%
Total Sugars 34.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 11.3mg 63%
Potassium 469mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 59.4g 63%
Fat 28.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 11.3 MG 63%
Potassium, K 469 MG 10%
Sodium, Na 234 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC ALMONDS 571 21.4g 21.4g 50g ORGANIC CASHEWS 571 17.9g 28.6g 42.9g PRETZEL CRACKER 393 10.7g 82.1g 1.8g CLASSIC MINIS PRETZEL CRISPS 393 10.7g 82.1g 0g MINIS PRETZEL CRISPS, CHEDDAR 393 10.7g 75g 7.1g THIN, CRUNCHY PRETZEL CRACKERS MINIS, ORIGINAL 393 10.7g 82.1g 0g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (63% of Daily Value per 100g).

About DARK CHOCOLATE PRETZELS, PRETZELS

DARK CHOCOLATE PRETZELS, PRETZELS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 59.4g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OR CORN OR SOYBEAN), SALT, MALT OR CORN SYRUP, SODIUM BICARBONATE, YEAST), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE PRETZELS, PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PRETZELS, PRETZELS include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, DARK CHOCOLATE PRETZELS, PRETZELS gets 5% of its calories from protein, 51% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE PRETZELS, PRETZELS

See how DARK CHOCOLATE PRETZELS, PRETZELS compares to other foods in terms of nutrition:

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