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DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
521 Calories
3.6g Protein
67.9g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 521
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 393mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 70%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HEALTHY SNACKING PECANS 679 10.7g 14.3g 71.4g THAI-TURMERIC CHILI SUPER EXTRA LARGE VIRGINIA PEANUTS, THAI-TURMERIC CHILI 567 23.3g 30g 40g HOT CHILE MIXED NUTS, HOT CHILE 571 21.4g 21.4g 50g CRANBERRIES, ALMONDS, BLUEBERRIES, WALNUTS, RAISINS & PUMPKIN SEEDS ANTIOXIDANT MIX, CRANBERRIES, ALMONDS, BLUEBERRIES, WALNUTS, RAISINS & PUMPKIN SEEDS 433 10g 43.3g 43.3g TAMARI ALMONDS, TAMARI 600 23.3g 26.7g 43.3g UNSALTED DELUXE MIXED NUTS, UNSALTED 655 17.2g 20.7g 55.2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

DARK CHOCOLATE PRETZELS, DARK CHOCOLATE is a high-calorie food with 521 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST).

Dietary Information

Notable micronutrients in DARK CHOCOLATE PRETZELS, DARK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 521 calories per 100 grams, DARK CHOCOLATE PRETZELS, DARK CHOCOLATE gets 3% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

See how DARK CHOCOLATE PRETZELS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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