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DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
433 Calories
6.7g Protein
70g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC CRANBERRY - HARVEST MIX 500 15g 42.5g 32.5g DIERBERGS, BOSTON BAKED BEANS 450 7.5g 77.5g 15g DIERBERGS MARKETS, GREEK YOGURT RAISINS 475 10g 62.5g 20g PROBIOTIC GREEK YOGURT APRICOT MEDLEY 567 10g 83.3g 23.3g DIERBERGS, PROBIOTIC FRUIT & NUT MIX 425 5g 70g 17.5g NATURE'S EATS, ALMONDS SNACK PACKS 588 23.5g 23.5g 47.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (29% DV).

About DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

DARK CHOCOLATE PRETZELS, DARK CHOCOLATE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CANE SUGAR**, CHOCOLATE LIQUOR**, COCOA BUTTER**, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT**), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL).

Dietary Information

DARK CHOCOLATE PRETZELS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PRETZELS, DARK CHOCOLATE include Iron, Fe (33% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DARK CHOCOLATE PRETZELS, DARK CHOCOLATE gets 6% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

See how DARK CHOCOLATE PRETZELS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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