DARK CHOCOLATE PEPPERMINT GRANOLA, DARK CHOCOLATE PEPPERMINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About DARK CHOCOLATE PEPPERMINT GRANOLA, DARK CHOCOLATE PEPPERMINT
DARK CHOCOLATE PEPPERMINT GRANOLA, DARK CHOCOLATE PEPPERMINT is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
DARK CHOCOLATE PEPPERMINT GRANOLA, DARK CHOCOLATE PEPPERMINT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE PEPPERMINT GRANOLA, DARK CHOCOLATE PEPPERMINT include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, DARK CHOCOLATE PEPPERMINT GRANOLA, DARK CHOCOLATE PEPPERMINT gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE PEPPERMINT GRANOLA, DARK CHOCOLATE PEPPERMINT
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