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DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nature's World LLC Branded
467 Calories
13.3g Protein
50g Carbs
40g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 13%
Carbs 50g 48%
Fat 40g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.3 MG 19%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED SUNFLOWER SEEDS 571 17.9g 32.1g 46.4g RAW ALMONDS 567 20g 20g 50g FROSTED PRETZELS, FROSTED 467 6.7g 70g 20g ELOTE MEXICAN-STYLE STREET CORN FLAVORED ALMONDS, ELOTE MEXICAN-STYLE STREET CORN 607 21.4g 17.9g 53.6g SALTED CARAMEL FLAVORED PRETZELS, SALTED CARAMEL 467 6.7g 70g 20g AGED PARMESAN & ROSEMARY MICROWAVE POPCORN, AGED PARMESAN & ROSEMARY 515 12.1g 51.5g 30.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE

DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 40g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING (INCLUDES FD&C YELLOW # 5 LAKE, RED #40 LAKE, YELLOW #6 LAKE, BLUE #2 LAKE, BLUE #1 LAKE, YELLOW #5, BLUE #1, YELLOW #6), GUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX, ALMONDS, CASHEWS (CASHEWS, PEANUT OIL).

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE gets 11% of its calories from protein, 43% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE

See how DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE compares to other foods in terms of nutrition:

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