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DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE

Cereal Wegmans Food Markets, Inc. Branded
531 Calories
15.6g Protein
25g Carbs
46.9g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 9.4g 34%
Total Sugars 9.4g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 7.8mg 43%
Potassium 531mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 25g 29%
Fat 46.9g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 7.8 MG 43%
Potassium, K 531 MG 11%
Sodium, Na 141 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED WHOLE GRAIN OAT CEREAL 389 8.3g 80.6g 4.2g APPLE CINNAMON SWEETENED WHOLE GRAIN OAT CEREAL, APPLE; CINNAMON 405 8.1g 81.1g 6.8g VERY BERRY CEREAL , BERRY 389 8.3g 80.6g 5.6g CINNAMON OAT CRUNCH CEREAL, CINNAMON 407 7.4g 77.8g 9.3g BLUEBERRY SWEETENED WHOLE GRAIN OAT CEREAL, BLUEBERRY 389 8.3g 80.6g 5.6g OATS 'N HONEY OAT CRUNCH CEREAL, OATS; HONEY 407 7.4g 77.8g 9.3g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).

About DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE

DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 25g of carbohydrates, and 46.9g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC COCONUT, ORGANIC ALMONDS, ORGANIC PECANS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC MAPLE SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC SESAME SEEDS, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE gets 12% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE

See how DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE compares to other foods in terms of nutrition:

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